How to Get Beautiful, Thick, Flowing Hair without Chemicals or Harmful Processing

How to Get Beautiful, Thick, Flowing Hair without Chemicals or Harmful ProcessingMost people long for the gorgeous, flowing hair they see in magazine ads and TV commercials. Sadly, reality rarely lives up to those images—and not simply because they feature good lighting, photo retouching or even genetically perfect models. It’s because we destroy our own hair. Between years of blow drying, straightening, curling, and coloring, as... Read More »

How to Prevent Unhealthy Snacking from Destroying Your Diet

How to Prevent Unhealthy Snacking from Destroying Your DietOne of the hardest things in life is sticking to a healthy diet. Experts recommend you plan your meals in advance, so you aren’t tempted when faced with less-than-healthy alternatives. But, let’s face it—planning every meal can be really hard. And, for a lot of us, snacking is our downfall. The average American eats almost... Read More »